top of page

M O M E N T U M

the impetus for change...

​

These projects have been brewing for a few years now. My idea is to offer something to this world which may be of benefit. Namely, two particular programs incepted from my heart and mind...

​

Follow Your Heart Initiative (FYHI)

AND

The Zen Warrior Project

​

May I be of service and contribute through my own experiences and accumulated knowledge.

​

Mindfulness. Meditation. Movement. 

Follow Your Heart Initiative (FYHI) ~ empowering our young women

This program is a means to assist our young women to discover and embody self-awareness, self-love, self-confidence, and self-actualization. This 3-part series is designed to help you be more better...feel better, move better, and perform better.

​

STAY TUNED...

359952CD-5107-43E3-9432-59501BAF391A_1_201_a.jpeg

The Zen Warrior Project

This program is designed to help heal our warriors. Active military, law enforcement, first responders, and veterans. The Zen Warrior Project offers a safe and supportive platform for our team to begin to heal physical as well as invisible wounds. This 3-part series is designed to help you be more better...recover & repair, improved mobility, and still kickin' ass & taking names.

​

STAY TUNED...

Image by Zoltan Tasi
bottom of page